Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
Chris Donovan was my best friend at school, we spent many of our teenage years hanging out, having sleepovers, experimenting with booze and chasing girls. I loved Chris, we had a very real connection and I always felt I could share things with him that I would never trust with anyone else. He was also …
I am excited to share a guest post from Alex and Lisa founders of the Sober Experiment. Find out more about their awesome 30 day supported challenge to alcohol freedom at: https://www.soberexperiment.co.uk/ Guest post below Alex and Lisa met at secondary school through their parents. Both upbringings involved alcohol as a normal part of life. …
Hi, my name is Jesse, and I don’t drink alcohol. No, I’m not an alcoholic. I never hit “rock bottom.” I was never homeless and drinking vodka from a paper bag. However, I do have a problem with drinking. Like so many, I was a “gray area drinker.” Gray area drinking is the type of …
I am delighted to have this wonderful contribution from Heather, a founding member of the Be Sober private Facebook group. Heather shares below how creating a ‘Positive Me’ page is a great way to help you treat yourself with loving kindness. Heather says: Positive Me – “I spoke to someone recently about writing a diary …
