Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
My names Tom and I’m the director of The Alcohol Free co selling on our own website and amazon. 7 years ago my life looked entirely different. I had severe corrhosis of the liver, I was bright yellow, even my eye balls glowed and I spent weeks in the high dependency liver unit at Whitechapel …
I had always been tempted to attend a Club Soda event and when I saw they were hosting a Mindful Drinking Festival at The Truman Brewery in Brick Lane, London last weekend I thought it was time to go along and check it out for myself. I was also keen to meet up with Clare …
Since I quit drinking alcohol I have enjoyed trying many different alcohol-free drinks, however one area that is a cause for some controversy among the sober community is alcohol-free beers and wines. Some people love them, some people don’t go near them. Personally, I enjoy a cold bottle of Becks Blue, but I wouldn’t go near …
When you quit drinking it is worth having a new ‘go to’ drink that you can fall back on, obviously one without alcohol. Thankfully we now have plenty of choice and a fun part of the alcohol free journey is trying them out and discovering new tastes and flavours, especially as you will probably have …
