Alcohol triggers are all around us and it is important to have a strategy to deal with them, watch the video below to hear my experiences and advice to help you on your own sober-journey.
Sober Lethargy – Is that a thing?
When you start out on the sober-journey it can feel amazing, you are so proud of what you have achieved and find yourself going through what could be described as a ‘honeymoon’ period where everything is pink clouds and happy days, it is an amazing experience. You want to tell the world and shout about …
