Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
If you are one of the millions of people who have taken part in Dry January you may have been wondering what to do when the month comes to an end, this post is designed to help you. For some people it has been a long wait to drink alcohol again and after four weeks …
Around 5 million people in the UK take part in Dry January by taking a one month break from drinking alcohol. After the Christmas holidays and New Years Eve celebrations many people have overdone the booze and feel the need to detox and prove to themselves they still have control over their drinking habits. Many …
