Alcohol triggers are all around us and it is important to have a strategy to deal with them, watch the video below to hear my experiences and advice to help you on your own sober-journey.
Why Facebook Sober Groups Could Be Your Saviour
When starting out on the sober journey there are a few things you need to ensure you are best placed to remain alcohol-free long-term. The most important tools that I found on the path to sobriety are: Sober Books – To help educate me so I understood the dangers of alcohol. Also, books like This …