Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
Someone asked me an interesting question this week – ‘Do I feel a sense of shame when I tell people I don’t drink’. My immediate answer was ‘HELL NO’ – In fact it is the complete opposite, I am proud of being sober and the positive changes I have made to my life, why on …
I have spoken before about the ‘Big Domino’ and how when you push it over so many other amazing and unexpected things happen. It really is so true! When we quit drinking we have our own reasons for making the decision. Usually health, relationships, regretful behaviour or the pain of addiction, we don’t think about …
