Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
Does drinking alcohol make you fat? New video with before and after photos below. It wasn’t until I quit drinking that I realised how much my weight had crept up on me from all those years of boozing. My belly looked like I was carrying a spare tyre around it, but I hadn’t paid attention …
I get asked a lot about quitting alcohol and weight loss, it is a hot topic and one that I wanted to share my own experiences of. Most people don’t quit alcohol just to lose weight, there is usually much more to it. For me I was sick and tired of drinking wine every night …
