I thought it would be good to have a Be Sober emergency plan, a mantra we can use if we ever think we are going to slip up. A bit like ‘in the event of a fire break glass’. After a bit of thought I came up with PMSL (which also means Piss My Self …
Why some of your friends will hate you for being sober
After a month of being sober and knowing I would never return to drinking alcohol I was feeling really pleased with myself. This was possibly the biggest achievement and most positive life-change I have ever made, I never thought I could have done this! I wanted to tell people, surely everyone else would be as …
