Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
Welcome to the Be Sober Blog – I am Simon Chapple, Sober Writer, Speaker and Coach for This Naked Mind. At 44 years old I decided enough was enough and stopped drinking forever. If you want to change your relationship with alcohol this website and the Be Sober private Facebook group could be the right place for you. My mission is to spread the word about the benefits of a life without alcohol – Be Sober and my story have been featured on the BBC, in the news and on Club Soda and This Naked Mind. If you want to change your relationship with alcohol check out my book – The Sober Survival Guide.
FOLLOW NOW TO BE PART OF MY INSTAGRAM COMMUNITY I use an App on my phone to track how many days I have been sober, I used to check it daily but in recent weeks I have been looking a lot less.A lot of people have asked me when they will stop being obsessed with …
I recently had the opportunity to interview Annie Grace author of This Naked Mind and founder of The Alcohol Experiment. This Naked Mind was the book that enabled my to change my own relationship with alcohol, it made me adapt my mindset from ‘Can’t Have’ a drink to ‘Don’t Want’ one, so I was really …
